Faithful & Fit

Join the women of Ernest Myatt Presbyterian Church every Saturday morning at 9:00am and Monday and Thursday evenings at 7:00pm for an hour of exercise. Check the Church Calendar HERE for schedule changes.We will spend 10 minutes warm-up and stretching, 40 minutes on strength training and 10 minutes in quiet meditation and prayer. The goal is for us to enjoy the fellowship of other Christian women in a comfortable environment for improving our physical fitness and - as always - extend ourselves in our faith journey. All fitness levels are welcome!! For more information, call 264-3322.

Click here to see article fromThe Garner Citizen News & Times